1) The article is designed to provide parents with opportunities to help improve the school lunch system. Please provide examples of the common options served at school and how these
1. Why do Americans gain weight during the Holidays? It is simple, Americans typical gain what we call the “seasonal 7 pounds” between Halloween and New Year’s Day because there
Have you decided that this school year will finally be the year that you try your best to make healthy, and great tasting lunches for your children? It is back
You can have a healthy summer and go to picnics and BBQ’s with family and friends, by using these tips from Dr. Keith Kantor. There are many misconceptions that we
Summer is the time for cookouts with friends and family, and inevitably we are tempted with less than healthy fare. Dr. Kantor, however, says that there are plenty of healthy
Written by Dr. Keith Kantor, PhD, ND Recent studies have predicted our children’s generation will be 50% obese. Obesity is defined as a BMI (body mass index) of 30 or
Dr. Kantor recently discussed the health benefits of island-themed summer produce that you can find at your local farmer’s market with Chile Pepper Magazine. He listed these fruits and veggies
Summer is a time when we try to look our best, but there are so many temptations to eat all the wrong foods. Tacoma Perry, of Fox 5 News Atlanta,
Dr. Keith Kantor and David Kirten of The CKOM Afternoon News recently discussed healthy summer BBQ tips. Everyone loves cooking out with family and friends, enjoying the summer weather, and